One You Kent

Get support in your area

See what small changes you can make to improve your health and wellbeing

Sign up

One You apps

Try the One You apps, including Active 10 to get you walking every day and Smokefree to help you kick the habit.

Start the fight back to a healthier you. Take the One You quiz and see how you score.

Take the quiz

Download the free Active 10 app to help you fit more activity into your day.

Active 10 app