One You Kent

Older man standing with his foot on a football. With text saying I'm not just watching, I'm playing. Better Health, let's do this.

We offer telephone, video and virtual support and many face-to-face sessions are also now available.

Services may vary depending on where you live. Get started today - fill in a referral form and a friendly advisor will call you with the options in your area.

Get support from One You Kent

Tell us a bit about yourself and one of our Lifestyle Advisors will contact you about the support available.

Start the fight back to a healthier you. Take the How Are You quiz and see how you score.

Take the quiz

Download the free Active 10 app to help you fit more activity into your day.

Get the Active 10 app