One You Kent

One You is here to help you get healthier and feel better.

Get support from One You Kent

Tell us a bit about yourself and one of our Lifestyle Advisors will contact you about the support available.

Start the fight back to a healthier you. Take the How Are You quiz and see how you score.

Take the quiz

Download the free Active 10 app to help you fit more activity into your day.

Get the Active 10 app