Quit smoking

Man, wearing a hard hat and checked shirt, standing with his arms crossed. Quit smoking - saving money is my big reason.

Join the thousands around the country who are quitting for their health and their families.

You’re more likely to stop smoking with the right support. One You Kent stop smoking services offer a range of support and our trained advisers are with you every step of the way.

You can get face-to-face, telephone or video support, access to prescription products and your own personal quit plan packed full of tips to suit your lifestyle.

Get started today and fill in a referral form, a friendly advisor will then call you to talk through the options in your area. You can also call us on 0300 123 1220 or text ‘quit’ to 87023.

Fill in a referral form

And you can find out more about the Better Health campaign.

Help to quit smoking

You can get stop smoking medication such as patches, gum or tablets on prescription – if you don’t pay for your prescriptions then they are free!

Read more about e-cigarettes or vapes, they can help you quit and are less harmful than cigarettes.

Quitting when pregnant

If you’re pregnant you can get specialist help and support to help you to go smoke free, including home visits in some areas. We won’t judge you, or lecture you, we’re here to help.

Read about quitting smoking when pregnant