Mental health

Mental health problems can affect any of us at any time in our lives. For most people who experience mental health issues, your first place to get help should be your doctor, who can often refer you to other professionals.

Working out what to say to your doctor about your mental health can be hard. Doc Ready is a free service which could help you prepare for your first visit.

Other places you can get support

There is other support available throughout Kent, depending on they type of help you are looking for.

Support for all

  • Every Mind Matters to get useful tips and guides to help look after you and your family.
  • Release the pressure talk to a highly trained and experienced team available 24/7 to provide expert support.
  • Live Well Kent is a community mental health support service to help you with everyday living, to keep active and healthy, and meet people
  • Our online directory is a community led directory with lots of support and help for all ages.

Home, finances and work

Parents, children and young people

Specialist support