Know your score quiz, increasing risk score - video transcript for Caz Nech

This is the transcript for the video that is part of the results of the know your score quiz.

A short video presentation by Caz Nech, an Advisor at One You Kent. Caz will talk about your score and your level of drinking. She also offers some advice about what you should look out for or be careful of when you have a drink.

Caz: "Hello and thank you for taking the Know Your score Test. Your score has indicated an increasing risk, so while you might not be having massive concerns about your alcohol use at the moment, having gone through those questions may highlight where you are currently not at in relation to your drinking.

Physical dependency, injury, the risk of cancer, risk of high blood pressure, heart disease, mental health issues (as we know it is a depressant) … all of these things can creep up on you if your use does escalate. You may well be having lots of alcohol-free days at the moment, and it’s very likely you are drinking within the guidelines a lot of the time. But just be mindful that the risks could increase. So if you want support, get in touch. Thank you for taking the test."

The final frame of the video is the animated Know Your Score logo over the web address for further details: kent.gov.uk/knowyourscore