Change4Life resources for professionals
We've created resources to help you and your organisation to support our Change4Life campaign.
Read our Change4Life campaign guide (PDF, 5.0 MB) for tips and ideas on how you can support Change4Life using the resources below.
If you have a question or would like to request additional resources please email phcampaigns@kent.gov.uk.
For you to print
These files can be printed from a standard in-house printer.
- Change4Life notepad (PDF, 153.5 KB)
- Healthy families have more fun - empty belly poster (PDF, 180.1 KB)
- Healthy families have more fun - poster (PDF, 147.5 KB)
- Give your little ones the best start - empty belly poster (PDF, 194.7 KB)
- Give your little ones the best start - poster (PDF, 153.5 KB)
- Small changes flyer (PDF, 262.6 KB)
- Top tips for top kids booklet (PDF, 5.8 MB)
- Weekly meal and activity planner (PDF, 179.0 KB)
- Your get started kit banner (PDF, 197.8 KB)
For professional printing
These files contain crop marks and bleed for professional printing.
- Banner stand image (PDF, 457.3 KB)
- Change4Life notepad (PDF, 153.3 KB)
- Give your little ones the best start - empty belly generic poster (PDF, 194.5 KB)
- Give your little ones the best start - generic poster (PDF, 159.1 KB)
- Healthy families have more fun - empty belly generic poster (PDF, 179.9 KB)
- Healthy families have more fun - generic poster (PDF, 147.2 KB)
- Small changes flyer (PDF, 333.7 KB)
- Top tips for top kids - 'Eat well, move more, live better' booklet (PDF, 5.7 MB)
- Weekly meal and activity planner (PDF, 178.7 KB)
- Your get started kit banner (PDF, 197.6 KB)
Be Food Smart
The Be Food Smart app helps families to take control of their diet and protect their children from the effects of being overweight or obese. Using the app, scan the barcode of products to discover what’s really inside.
Download the Be Food Smart app
10 minute Shake Up! - activities for kids 5 years and under
Any burst of 10-minute activity counts as a Shake Up and goes towards the hour of physical activity kids need a day. Check out our great Shake Up! games to get them moving.
Fun Generator - activities for kids 6 - 11 years
Try our Fun Generator app today and discover 100+ activities to keep kids active.
- Eating too much saturated fat Facebook image (JPG, 209.8 KB)
- How much is too much salt Facebook image (JPG, 225.8 KB)
- How much is too much saturated fat Facebook image (JPG, 206.3 KB)
- How much is too much sugar Facebook image (JPG, 228.4 KB)
- How much saturated fat is in puddings Facebook image (JPG, 161.3 KB)
- How much sugar is in sugary drinks Facebook image (JPG, 149.5 KB)
- Healthy Start parents walking Facebook image (JPG, 75.1 KB)
- What is in a muffin example Facebook image (JPG, 161.3 KB)
- What is in your food mobile app Facebook image (JPG, 216.1 KB)
- What is in your snacks example Facebook image (JPG, 194.0 KB)
- What is in your food Facebook cover (JPG, 80.7 KB).
- Healthy Start give your little ones the best start Twitter image (JPG, 72.9 KB)
- Healthy Start parents walking Twitter image (JPG, 39.9 KB)
- Healthy Start free healthy start vouchers Twitter image (JPG, 65.9 KB)
- Be Food Smart app Twitter cover image (JPG, 172.9 KB)
- Be Food Smart app Twitter image (JPG, 172.9 KB)
- Be Food Smart eating too much Twitter image (JPG, 221.9 KB)
- How much is in these snacks Twitter image (JPG, 229.3 KB)
- How much is too much salt Twitter image (JPG, 237.9 KB)
- How much is too much saturated fat Twitter image (JPG, 211.2 KB)
- How much is too much sugar Twitter image (JPG, 232.4 KB)
- How much saturated fat is in puddings Twitter image (JPG, 182.8 KB)
- How much sugar is in these drinks Twitter image (JPG, 167.2 KB)
- What is in a muffin example Twitter image (JPG, 165.6 KB)