Life can get really tough sometimes, but talking can help. We have a highly trained and experienced team waiting to provide you with confidential support to get you back on track. So if you are beginning to feel the pressure, don’t suffer in silence.

Make the call
0800 107 0160

Prefer to chat online rather than over the phone? Try our web chat service, provided by an independent charity.

How our service can help

Support is free and confidential, provided by an independent charity and funded by Kent County Council.

Can your story help others?

Knowing that others have been through the same thing can encourage more people to seek help themselves. So if talking has helped you to turn your life around we're encouraging you to share your story.