Short breaks are positive, fun activities for disabled children and young people (0 to 18 years) to take part in. They can be anything from a couple of hours at an after school activity or weekend club, to an overnight stay for those with more profound needs.

They support your child or young person to:

  • develop their independence
  • increase their readiness for becoming an adult
  • help their physical and emotional health
  • reduce loneliness
  • have new experiences and learn
  • have fun and meet friends.

They will help you to:

  • take a break from their caring responsibilities
  • rest and unwind
  • spend time with other family members
  • provide the right support at the right time
  • build family resilience.

Types of short breaks

Depending on your son or daughter's needs, there are different categories of short breaks.