Get support with looking after yourself and helping other members of your family to stay physically healthy.

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In this section

Flu vaccinations for your child

If you have a 2 or a 3-year-old have you vaccinated them against the flu? Flu can be a nasty illness in young children, but the flu vaccine can help.

For most children, the vaccine is given as a quick and painless spray up the nose and appointments can be made through family GP practices.

Get your child vaccinated

A young boy aged 2 to 3 years old is receiving the flu vaccine from a nurse, whilst he sits on a gentleman's knee.

Apps to help make a difference

Download free apps and tools to help you improve your health and wellbeing and reach your goals.

Discover everything from food swaps, and cutting down on drinking, to weight loss plans and support to stop smoking.

Find apps on the Better Health website

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