Managing a long-term health condition

We understand that managing a long-term condition can be difficult. We offer a free six-week course, called the Expert Patients Programme, that can help you to regain your independence, manage everyday situations and boost your emotional wellbeing.

The course includes:

  • dealing with pain and tiredness
  • coping with stress, anxiety and depression
  • relaxation techniques, exercise and healthy eating
  • planning for the future.

Search for your nearest course below. Alternatively, you can contact us for more information at or call 0300 123 1220.