Being a parent or carer can be one of life’s greatest joys - but it can also be incredibly stressful. When stress builds, disagreements with your partner or your child’s other parent can happen more often. This is completely normal.

However, when arguments regularly escalate, they can affect your child’s emotional wellbeing. Children thrive when their caregivers are calm and supportive, even during challenging times. Our local support services are here to help. We provide practical guidance and tools to manage conflict, reduce stress, and create a healthier environment for your family.

You’re not alone, every family has its ups and downs. With the right support, you can navigate these challenges and build a stronger, happier future for your child.

How to take part

You can join this course either in person at a Family Hub or virtually from the comfort of your own home.

Book your virtual space

Virtual sessions make it easier to access support around family life, whether you're caring for a baby, fitting sessions around school runs or simply finding it difficult to travel.

Search for virtual courses.

Book your in-person space

Our Strengthening Family Relationships course takes place across Kent, visit your nearest family hub to book:

We update our courses often. If you can’t find any in your area, check again another day.