Talking, playing, cuddling and being with your child all help them grow and learn. Your child’s brain develops fastest when they are under 5 years-old.

Find easy ways on this page to help your child:

  • build trust
  • feel safe and connected
  • boost their talking
  • learn empathy
  • grow creativity.

These simple ideas are easy to add to your everyday activities and routines.

Watch our Tiny Triumphs videos or discover the NHS Best Start in Life resources below.

Spot your child’s Tiny Triumphs

Every day is filled with little moments that matter — a first step, a shared giggle, or a cuddle after a wobble. These are your child’s tiny triumphs.

Tiny Triumphs are for families with babies and young children, including:

  • parents
  • carers
  • grandparents.

Spot and enjoy the small moments when your child learns and grows. You don’t need special skills, use these simple ideas in our videos when doing the small things you’re already doing.

Why not watch the Tiny Triumphs playlist on YouTube together? You could have a chat about what you see, and take a moment to celebrate the Tiny Triumphs happening in your own home.

Read our page on talking to your toddler for help using screentime sensibly with your child.

Children grow and learn

Remember all children grow and learn in their own way and at their own pace. The Tiny Triumph videos are here to offer gentle guidance and reassurance. Every child’s journey will be unique.

Watch the Tiny Triumphs playlist on YouTube.

Help your child develop

Find lots of ideas, easy tips and activities you can do together with your child on the NHS Best Start in Life website.