Bullying happens when one person or group hurts another over and over. It usually happens on purpose to show a power difference. Forms of bullying include:

  • physical assault
  • teasing
  • making threats
  • name calling
  • cyberbullying (online).

Worried about a friend? Talk to a responsible adult first. For advice on what to say, check the websites below. If you're concerned about your child's bullying or behaviour, talk to their school. They can tell you how they are when they're away from you.

Help if you or someone you know is being bullied

There are many charities to help you. They support you, your child, or your parents. You can find both local and national options.

For children or young people

Looking out for a friend

For parents and carers: help at home

For parents and carers: help from school

By law, all schools (not private) must have a behaviour policy in place. The policy should show how they will stop all forms of bullying among pupils. The school makes this policy, and all teachers, pupils, and parents must be aware of it.

Visit GOV.UK to find out how you can support your child or teenager both in and out of school. Here are some other helpful websites:

You can also get support through our Early Help service.

Don't Do Nothing

The 'Don't Do Nothing' campaign was created by young people, for young people. It teaches you how to safely become an active bystander when confronted with bullying, domestic abuse, or knife crime.

You can make a difference by stepping up and saying that what you see is not OK.

Learn how to be an active bystander

Don't do nothing