Ever wonder why some people seem to cope better with life than others?
The Resilience Hub is for all 10-16 year olds, parents and teachers in Kent, to help people take care of their emotional health and get the most out of life.
All of our helpful tips, links to tools and activities and further support have been checked by the Headstart team and are recommended by us.
Everything on our Hub is designed to help you, so please get in touch to tell us how we're doing and if there's anything we could be doing better.
You can find out more about the Headstart project and why we're doing what we're doing in our video.