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Walking briskly for 10 minutes every day can make a difference to your health. See how easy it is to get started.
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Find out what activities are in your area.
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Visit your local district council's website for a list of leisure centres and sports facilities in your area.
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Local outdoor gyms and discovery trails by foot, bike and canoe.
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With hundreds of activities across Kent, take the quiz to find the most suitable sport for you.
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Visit one of our Kent Country Parks and find something to do in the great outdoors.
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Sign up for free support and advice to help you make healthier life choices.
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Fun and easy ways for you and your family to get active.
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Find out about cycle training courses in Kent for children and adults.
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A walking bus is a fun, healthy, and safe way to get to school. Find out how to get started.
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Support and challenges to get stay active in the workplace, boost morale and create a positive company image.
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Support and advice from Kent Connected to help you get started with commuting by bike.
