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Walking briskly for 10 minutes every day can make a difference to your health. Discover how easy it is to get started.
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Search routes, activities and ideas for days out from Explore Kent.
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Visit your local district council's website for a list of leisure centres and sports facilities in your area.
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Get involved in your chosen sport, whether that's as a player, coach or volunteer.
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Visit one of our Kent Country Parks and find something to do in the great outdoors.
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We offer a range of support and activities to help you to be more active.
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Sign up for free support and advice to help you make healthier life choices.
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Fun and easy ways for you and your family to get active.
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Support and advice from Kent Connected to help you get started with commuting by bike.
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Find out about cycle training courses in Kent for children and adults.
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A walking bus is a fun, healthy, and safe way to get to school. Find out how to get started.
