There are an estimated 272,000 people in Kent who are at high risk of alcohol-related problems.
Many people don't know how much they drink and how it might be affecting their health, work and relationships. Do you? Take the quiz below to discover your score and find ways to cut down.
Guide to units:
1 unit: single measure of spirits
2 units: a standard glass of wine or pint of regular (3.6%) beer or cider
3 units: a large glass of wine or pint of strong (5.2%) beer or cider