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Exercise outdoors for
free!
If you find the local gym daunting, expensive, or simply prefer
your exercise "au naturel" then check out one of the Country
Park Trim Trails.
Designed to give you the chance to work out at your own pace and
ability, the trim trails provide a variety of specially designed
pieces of equipment dotted around some of our beautiful Country
Parks.
Step ups, chin ups and a variety of other exercises are
possible, with instructions located at each exercise station.
Get trim, take in lots of fresh air and find mental relaxation
in the perfect setting! Trim Trails can be found at
Trosley Country Park and
Shorne Wood Country
Park. |